Individual class – Functional Integration

In Functional Integration, the Feldenkrais teacher creates a movement lesson specifically to meet your individual needs. Lying or sitting, comfortably dressed, on a Feldenkrais table the practitioner guides you through gentle touch and handling back to movement patterns that have been lost, or forward towards new movements, which have never been tried.
Functional Integration is not a curative process. Touch is used to communicate movement so that after the lesson you learn to do a new movement or an old one with more ease and greater awareness.

To make an appointment for individual Feldenkrais lessons in Functional Integration (FI) please mail me.